Just passed another birthday and the calendar year is closing. Time to review the year.
I always review my goals and see what I accomplished or changed. I refer to both short (1-year and 5-year) and long term (10 years).
What's more, I consider a few categories of life: finances, career, social, travel, health, activism.
I've had a steady income from self-employment and employment, working generally part-time, with a few relatively high-income months. My savings have remained frozen this year. However, they are set to mature in January, as planned, when I will have to decide what to do with the cash. Following through with a second goal, I have applied for my Canada Pension benefits, picking mid-2020 as the time to start receiving them. It is financially advantageous for me to claim them a little early. Tbirdly, I am able to reduce my taxes by virtue of my growing status as a self-employed citizen. As well, I am taking advantage of other senior programs. For example, I qualify for a housing subsidy and a discount applied to prescribed pharmaceuticals.
Furthermore,living in this province offers some financial advantages. Premiums for the provincial medical plan were halved this year. Members of this plan will not have to pay any premiums as of 2020. Their are transit and other concessions coming in the near future.
Last year I wrote about a dispute with the tax department, which was billing me for 10s of thousands of dollars. A series of my objections were ignored, but I was finally vindicated in the spring of this year. All taxes, fees, interest and penalties were canceled. I even received a small refund in the end.
I am developing a longer-term financial strategy with information coming available over time. Rather than purchasing a home by full retirement, which would have had to have been in a small rural community, it appears that my savings would best be used as partial income. I am contemplating having an annuity fund set up. It would dispense a small, pre-set amount each month for twenty years plus.
Two-thirds my income comes from self-employment. This represents an achievement of one of my five-year goals. I wanted the independence and control over my paid work. The arrangement also saves taxes because there are more deductions allowed as business expenses which employees of other companies cannot claim. It also has to do with the type of work I do. I am doing things I prefer over other types of tasks related to education and writing. I am tutoring children, teens and adults in a range of areas, from straight-forward beginner to intermediate English Language Learning, to study skills and preparation for college entry and entry tests. I teach writing extensively as well as vocabulary, reading and speaking. Occasionally, a student wants tutelage in French.
One of the things I do is provide evaluations of official English speaking tests that measure fluency and competency for work and study in English language environments. My rate of compensation for the testing climbed two levels this year.
I pretty much finished a book project, though I may have to do a little further editing in early 2020. I am thinking of a new writing project.
More importantly, my satisfaction has risen. I have a better handle on my schedule and geographical areas of work, as well on the types of work I do.
I was surprised to find myself going on two voyages that were on my list of travel dreams. They were both tied to attendance at huge and important political gatherings.
I thus fulfilled several wishes just in one three-week trip. After attending the activists' conference in late spring, which was one goal. I continued on my way by returning to Italy to explore it further (2nd goal), after which I returned to visit France (3rd goal), during which time I revisited an important place where I resided in France in my youth (4th goal). Everything came together--my schedule, the budget, the timing with the conference, the availability of lodgings and regional transportation in Europe. One decades-long dream came true! Despite the extreme heat, I reveled in the beauty of Torino and enjoyed the comforts of swapped, free-of-charge private housing. In France, I explored Lyon, which I had not seen before. I finally returned to a place that opened up my life and transformed me while I was in my early 20s. It restored and concretized my memories.I could see what had become of the place, which, I have to say, was a bit of disappointment as it has turned into a big tourist site. All the same, I felt the trip validated the experience and the life decisions I took as a result. Though little made sense to me back then, looking back it all comes together. I could see clearly how my life adds up today.
In September, I decided to embark upon the second trip after having received an invitation through a local organization in late July. I took this trip just before Halloween and it lasted just one week. It was a fantastic opportunity and colleagues needed someone to go represent them and use the event for networking and research. I had not been to Cuba in 17 years, when I participated in a social and political, group tour with folks from Vancouver. We sang, met trade unionists and got political lessons as we rolled from town to town, meeting to meeting in our coach bus. This time, I attended a huge gathering in the main conference center in Havana in the year of the 500th anniversary of Havana and the 60th anniversary of the Cuban revolution. There were many of my comrades from Vancouver and across Canada, as well as my group's associates in Central America and elsewhere. We tackled the attacks on progress in Latin America and the Caribbean and pledged solidarity on many fronts, from the uprisings against neo-liberal policies in Chile to the demands for a decent standard of life and democracy in Haiti, from defense of regional revolutions to support for the movement for the independence of Puerto Rico. Many important politicians, popular leaders, and intellectuals were in attendance, including current and former state leaders! It was greater than what I had dreamed as a return to Cuba.
My biggest rewards of the travel in 2019 were the advances in my roles as an activist.The conference attached to the first voyage was an international assembly of a league of anti-imperialists groups to which I belong. I hadn't been to such a gathering in about 10 years, so it was a gain just to attend this last one. At that event, I found a way to boost my volunteer work in political causes as I had hoped. It had been one of my 5-year goals to increase my participation and responsibilities as an activist. Check!
I wound up leading a commission workshop on peace when I stepped in to fill a vacant seat. It was successful, so we were able to keep our peace commission marching on by making plans and finding volunteers to coordinate it. I found myself in the leading coordinating role. It was owing to that position that I represented our league at the international anti-imperialist, Latin America solidarity conference in Cuba. After attending that event, I have since been invited to join a peace building collaboration effort in Latin America. I have also been able to revitalize my home organization, the small "Just Peace Committee" and contribute nationally to the peace movement in Canada. I have started up a newsletter and built a website for the league's peace commission (https://peace450.wixsite.com/website). Through collaboration, we have coordinated three actions: to remember the Hiroshima and Nagasaki bombings, to take to the streets on UN International Peace Day and to oppose the most recent NATO Summit.
On course, steady as she goes. I generally keep up my regular, moderate exercise. I do an all-round set of movements to manage the effects of aging. They include quad squats or presses to keep the knee joints strong, shoulder and back presses to keep the core, back and shoulder joints strong, actions to sharpen my balance, stretches for general flexibility, some abdominal movements for core strength and a little low-impact movements for cardio and weight control such as rowing machine or glider. I go to the gym once or twice a week or do some exercises at home.
Though I have not had a specific weight loss plan, I lost about 10 pounds last spring and a couple in recent weeks. The loss occurred during my busiest phases, so I guess being busy, especially since I have relied on catching buses.
I eat well. I have honed my diet down to a food list that seems to work well for me. The items on this list address aspects of nutrition suitable for my age. They are mostly organically grown. I take vitamin and mineral supplements daily. I eat kale with a variety of other vegetables to make it interesting most days. For minerals, It is high in vitamin Bs. I eat whole grain bread and cereal for protein and B vitamins all the time. For minerals, especially electrolytes, I eat a little a couple of teaspons of avocado, 6 oz. of coconut water, a stick or two of celery, and one small or 1/2 large banana nearly every day. I eat pears for magnesium when they are available at a reasonable price. I eat one egg nearly every day for Vitamin E, sulphur and protein. My diet is almost dairy free except for a little cheese; I use unsweetened nut milk. Still, my diet is high in protein; I rely more on fish and vegetables than red meat and poultry. I occasionally get a little beef or other red meat, tryng to find it from locally and small farm grown, organically grain or grass fed sources. Same for chicken, though I have chicken very occasionally. Instead, I look for wild seafood or some legumes.
As a consequence of this high quality diet, I do not yearn to go to restaurants much. I experience an aversion to fast food and mass produced, processed food.
Overall, the budding arthritis, which was detected two years ago, has been kept at bay. I hope to slow down or, better, stop its development.
I may get a flu occasionally, but symptoms are relatively minimal. I have no other health complaints.
I just accept I am a loner. I am generally content. I have not tried reaching out to go dating again. I try to keep up friendships and the bond with my brothers and their families. I have made more friends through work and activism.
I continue to enjoy new things. It is important to learn and do new things for the sake of keeping life interesting as well as keeping the brain sharp. It is also good for personal development. One should not let one's life stagnate.
-I read at least 20 books.
-I completed a non-fiction manuscript about the nuclear industry.
-I used a new web-building program to build a website for the second time in my life.
-I got through two probational periods as an English speaking test examiner.
-I did my tax return online for the first time.
-I explored two cities I had never explored before.
-I attained a leadership role in the peace movement.
-I have been tutoring English literature, which is a joy.
-I learned some more physical exercises.
-I learned a couple more songs recently.
-I watched some TV series by means of DVDs, series I had seen little of before.
-I got back to blogging.
-I participated in a vacation housing swap for the first time ever.
-I saw a live performance of "The Taming of the Shrew".
-I got several new students.
-I attended an international solidarity conference in Cuba.