EDWISE  - EDITOR AND EDUCATION CONSULTANT
My Blog

A Year of Living Positively-Day 200

I went to the gym in the morning rather than in the afternoon today because a big rainstorm was threatening. The storm has held off; I hope it does not happen tomorrow because a nice hike to a waterfalls with C is planned for tomorrow.
It was cooler than normal in the morning, which is a good time for a good workout.

A colleague was there at the gym and he showed me how to use one of the weight machines because I was unfamiliar with it. It is a machine for strengthening the triceps and my flabby arms would benefit by it. I was glad the co-worker happened to be there using that particular machine today, for I am hesitant about trying out equipment that I haven't used before unless someone gives me pointers, but I have been wanting to try out other equipment at the gym.

Actually, I have decided that that shyness and lack of confidence about using weight machines would be a suitable topic for the Confessions project. I will try to write about it today, for I should keep up the work on Confessions.

As I tend to be hungry all morning, not wanting to eat very much in the morning and preferring to sort of nibble throughout the morning, I was not sure I would have enough gas, so to speak, to get through a workout. My metabolism is speeding up since I have started working out, and, naturally, I am burning more calories than before. I got through it but pledged to buy some bread after the exercise session today. I just came back from the corner bakery with several squares of a delicious dark health bread and a small but heavy raisin bread so that I will have enough energy for the hike,. I also stored several packets of health bread in the freezer to save it for the days I do workouts next week.

A made a great tomato pasta sauce and had a serving of pasta with some sauce for lunch. That seemed to be enough. I'll finish off the pasta tonight for dinner.

I need fuel for the body and for thought. This is the 200th day of this blog, but I feel that I do not have anything special to say. I shall have to remind myself to prepare more before writing. I guess one aspect of getting this far with the blogging is that it is harder to keep up a high level of enthusiasm now than at the first stage. Regardless, I am not apathetic!



0 Comments to A Year of Living Positively-Day 200:

Comments RSS

Add a Comment

Your Name:
Email Address: (Required)
Website:
Comment:
Make your text bigger, bold, italic and more with HTML tags. We'll show you how.
Post Comment
RSS

Recent Posts

Just Peace-Rebuild a movement
Just Peace - Derrida
Just Peace - Just Peace Committee
Just Peace -Bill C-59
Just Peace-mass resistance to pipeline

Categories

//
communication and living
communication, living, positive thinking
depression
journal writing
just peace
late career development
new poetry
relationships
social justice and change
teaching
transition
powered by

Website Builder provided by  Vistaprint